As Easter rolls around with its colorful baskets and sugary treats, it’s a good time to snack smart this spring. Knowing which candies are safer for your smile can help you enjoy the holiday while avoiding unwanted dental issues.
Treats That Can Take a Toll
Chewy and sticky candies—such as jelly beans, caramel bites, and marshmallow goodies—tend to be some of the most damaging options for your teeth. They tend to stick in hard-to-reach areas, allowing sugar to linger and fuel decay-causing bacteria.
Sour candies pose another risk because their high acidity can gradually erode tooth enamel, leaving teeth more vulnerable to damage.
Smarter Candy Picks
If you’re indulging, opt for solid chocolate. It melts quickly and is less likely to cling to teeth. Dark chocolate is an even better choice, as it typically contains less sugar. Peanut butter eggs or chocolate-covered almonds offer a rich flavor without the long-lasting residue of stickier sweets.
Make Treat Time Tooth-Friendly
Eat candy shortly after meals when your saliva flow is higher—it helps wash away food particles and neutralize acids. Drink water afterward to clear lingering sugar, and be sure to brush and floss daily, especially before bed.
Try to limit how often you snack on sweets throughout the day, as constant sugar exposure increases the risk of cavities.
Call Us for an Appointment
With just a few mindful decisions, you can protect your teeth and still enjoy the fun. All it takes is a little effort to snack smart this spring. Want to keep your smile healthy and bright?
Schedule your post-Easter dental visit at Weddell Dental today! Call us at 952-679-1365 or schedule an appointment in Bloomington, MN. You can also .
