As we celebrate National Sleep Awareness Month, it’s essential to recognize the profound impact sleep has on our overall well-being. Achieving better sleep is not just about counting sheep; it’s about addressing underlying issues, such as sleep apnea, that can significantly affect your rest. 

Your Bloomington, MN dentist at Weddell Dental might be the unexpected hero in your quest for better sleep.

Understand the Link Between Sleep Apnea & Health

Sleep apnea, a common but often undiagnosed condition, disrupts your breathing during sleep, leading to fragmented and poor-quality sleep. The consequences extend beyond mere fatigue. Untreated sleep apnea can contribute to serious health issues like hypertension, heart disease, and diabetes.

The Role Your Dentist Can Play in Your Sleep Health

Your dentist can play a crucial role in identifying and managing sleep apnea. During routine dental check-ups, we may observe signs like teeth grinding, which can be linked to sleep disorders. We can also collaborate with sleep specialists to assess your risk factors and recommend appropriate treatments.

Find Custom Solutions for Better Sleep

An effective approach we suggest is a custom-fitted oral appliance. This device helps reposition the jaw and tongue, preventing airway obstruction during sleep. Unlike traditional CPAP machines, these appliances are comfortable, portable, and user-friendly, offering a practical solution for those who struggle with bulkier alternatives.

Prioritizing better sleep isn’t just about feeling more rested. It’s an investment in your overall health and well-being. Improved sleep quality positively impacts mental acuity, mood regulation, and immune function. 

By addressing sleep apnea with our guidance, you’re not just getting better sleep – you’re fostering a healthier, happier life.

Call Now & Start Sleeping Better

As we navigate National Sleep Awareness Month, let’s acknowledge the pivotal role Dr. Weddell and our team can play in enhancing our sleep quality so you’re no longer robbed of the rejuvenating rest you deserve. 

For better sleep and better health, call Weddell Dental today at 952-679-1365, or schedule an appointment in Bloomington, MN online.